We invite you to a retreat where you can leave the winter heaviness behind and feel the spring with every cell of your body. 'Spread Your Wings' is 6 days of harmony, nature and practices that will help you fill up with energy, inspiration and joy of life. For those who: Want to reboot after winter and meet spring among the flowers of Cirali. Are looking for soft and deep practices for themselves. Love nature and travel. Want inspiration and renewal. Strive for inner balance and lightness
WHAT WE WILL DO
MORNING: Our morning will start cheerfully with breathing practices and yoga in the fresh air. We will help you build asanas correctly, become healthier and more flexible, and make yoga a pleasant daily habit.
AFTERNOON: Hiking, inspiring trips, meditations in places of power, enjoying lunches from local fresh products.
EVENING: Breathing sessions on the seashore, tantric practices, yoga nidra.