One to one work for the times when something is shifting and the old answers have stopped fitting. Coaching, psychology-informed work and embodied practice, to help you see the situation more clearly and work out what you want next. One to one, or in a small group.
Everything can look fine from the outside while something underneath has already moved. A decision is coming. Or you are thinking about a different job or a different role. Or the change is already under way. Or it has simply become clear that carrying on as before is not what you want.
At that point it helps to stop and talk it through with someone who asks precise questions, notices how things connect, and helps you decide what to do next.
It might be one conversation, or a series of sessions. Online or in person.
Work on decisions, transitions, career, leadership and personal boundaries. Sometimes one conversation is enough. Sometimes several sessions work better, so that you don't only understand what you want but actually get moving.
For leaders, career changes, professional transitions and personal change.
We look at more than what is happening right now: the ways you are used to reacting, your relationships, and what keeps repeating. Grounded in current psychology, with attention to what is going on in the body at the same time.
This is developmental and reflective work. It is not psychotherapy, and not a substitute for it.
Yoga, breath, meditation and sound work, for when talking alone is not enough. I choose them for the person and how they are, not from a fixed programme.
Something you can go on using on your own afterwards.
A single session or a series. Online or in person.
Five to ten people. For friends, for people close to you, or for a group that wants to work through one theme together.
For a group that already knows each other, a couple, or a small team. In the studio, at your place, or as part of a journey.
Vibroacoustic sessions with Tibetan singing bowls, one to one or for a small group.
Founder & Lead Facilitator
Twenty years in Finland and a long stretch of work inside companies: HR, leadership development, learning and change. Alongside that, many years of yoga, embodied practice and sound work.
These two kinds of experience now come together in what I do. Depending on what is happening, that might be a conversation about a career or help with an important decision, coaching, work on what sits behind the situation, or an embodied practice.
I don't fit people to a single method. I look at what will actually help now.
Coaching, career consulting and individual sessions.
From €100 an hour.
The cost depends on the format, the length and what you are working on.
Small groups in Finland and journeys to other countries. The cost depends on the destination, the length and the programme.
Wellbeing sessions, workshops and team offsites. We build the programme and the cost around the particular task.
Write a few lines: what is happening, and what you would like. We will see whether this way of working suits you and where it makes sense to start.
Or write directly: hello@curioussouls.fi
